What's for Dinner: Sauteed Filet of Sole With Vegetables

This entire recipe contains only two tablespoons of butter, making it ideal for anyone aspiring to eat healthfully. Zucchini adds folate, potassium and vitamins A and C—just be sure to leave the skin on, since that's where most of the nutrients come from.

  • Recipe: Sauteed Filet of Sole With Vegetables


  • Want to make a complete meal? Serve it with these dishes:
  • Arborio Rice and Parmesan Cakes
  • Asparagus Soup
  • Fresh Fruit Salad With Cointreau and Honey


  • You'll saute the vegetables in a nonstick frying pan. Pick up a frying pan.

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