Great Skin! Get a Summer Glow (May-June Issue)

Everything you need to get -- and keep -- healthy, glowing skin this summer (36 Photos)

iVillage on Apr 23, 2012 at 12:00AM

chime in now

  • 2 of 36

Great Skin! Get a Summer Glow (May-June Issue)

    Loading slides...

When the Sun Shines, Make Salad



Do you know what to eat for skin health? Now that the sun’s stronger, go for sun-protective foods. Leafy greens, vegetables, fruits, nuts and even teas protect your skin from the sun’s ultraviolet radiation, which can cause skin aging and skin cancer.

By all means, wear sunscreen. That’s essential. Don’t stay too long in the sun. Check. Favor hats and long sleeves. But try a little delicious sun protection, too -- from the inside out.

Download a PDF of Great Skin! Issue 1 or read it on your iPad

Table of Contents

Like this article? Bookmark this page and share it!

latest celeb news
  • Join
  • About iVillage
  • Message Boards
  • Contact Us
  • Advertising Info
  • Jobs
  • Sitemap
  • Terms of Service
  • Privacy Policy
  • AdChoices
© 2000-2013 iVillage Inc. All rights reserved. A Division of NBCUniversal