How to Beat Overeating

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Linda Vongkhamchanh on Jul 10, 2009 at 11:12AM

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How to Beat Overeating

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Where's the Value?



Value meals at fast-food restaurants might save you money now, but overeating may cost you plenty later. Avoid overeating by skipping the extra food that you don’t want or need that comes with the meals. Instead, order a la cart and only eat enough to fill you up.

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