Whole Wheat Vanilla Waffles

Mornings are easier to wake up to with the scent of these waffles wafting throughout the house. If you don’t have a waffle iron, the batter can also be used for pancakes.

Shirley Fan

Breakfast

Ingredients

3/4 cup whole wheat flour		1 cup low-fat milk
3/4 cup all-purpose flour		1/4 cup canola or vegetable oil
2 1/4 teaspoons baking powder		1 teaspoon vanilla extract
3/4 teaspoon fine salt		2 large eggs
2 tablespoons granulated sugar		Cooking spray

directions

Total:

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1
In a medium bowl, whisk together all the dry ingredients. In a large bowl, combine the milk, oil, vanilla, and eggs. Slowly mix the dry ingredients into the wet, being careful not to overmix. Set the mixture aside.
2
Heat a waffle iron over medium-high heat. When hot, coat with cooking spray. Pour the batter onto iron and cook according to manufacturer’s instructions. Serve immediately or keep warm in an oven preheated to 250°F.

nutritional information

Calories: 250		Fiber: 2 g
Fat: 12 g		Saturated Fat: 1.5 g
Carbohydrates: 30 g		Protein: 7 g
Sodium: 520 mg		Added Sugars: 6 g

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Whole Wheat Vanilla Waffles

Ingredients

directions

nutritional information