Why You Need to Have Sex (and Lots of It)

Fewer colds, lower stress and other healthy benefits of making love (8 Photos)

M.D. on Oct 8, 2010 at 11:53AM

chime in now
  • 1 of 8

Why You Need to Have Sex (and Lots of It)

Getty Images

    Loading slides...

Sex Eases Stress

Sex lowers blood pressure and reduces overall stress, according to Scottish research.


Try one of these 8 Surprising Ways to Lower Your Stress Now


Excerpted from What the Yuck? The Freaky and Fabulous Truth About Your Body, by Roshini Raj, M.D., with Lisa Lombardi.

Connect with Us
Follow Our Pins

Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

Follow Our Tweets

The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf

On Instagram

Behind-the-scenes pics from iVillage.

Best of the Web