Why You Need to Have Sex (and Lots of It)

Fewer colds, lower stress and other healthy benefits of making love (8 Photos)

M.D. on Oct 8, 2010 at 11:53AM

chime in now
  • 1 of 8

Why You Need to Have Sex (and Lots of It)

Getty Images

Next Up: Your 6-Step Guide to Being More Satisfied in Bed
starts in 3 seconds
    Loading slides...

Sex Eases Stress


Sex lowers blood pressure and reduces overall stress, according to Scottish research.

 

Try one of these 8 Surprising Ways to Lower Your Stress Now

 

Excerpted from What the Yuck? The Freaky and Fabulous Truth About Your Body, by Roshini Raj, M.D., with Lisa Lombardi.

Comments See all
Are you happier when you are having sex regularly?
Chime in now!