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Native to Europe, wood betony is now planted in many parts of the world with temperate climates. The primary portions of the plant that are used as medicine are the leaves and flowers, though historically the root has also been used. There are many similar species originating from Eurasia, including Stachys sieboldii (Chinese artichoke, kan lu) and S. atherocalyx (hedge nettle).
Reliable and relatively consistent scientific data showing a substantial health benefit.
Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
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| Used for | Amount | Why |
|---|---|---|
Anxiety | Refer to label instructions | Wood betony is one of a group of “nerve tonic” (nervine) herbs used in traditional herbal medicine for people with anxiety, with few reports of toxicity.
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| Used for | Amount | Why |
|---|---|---|
Common Cold and Sore Throat | Refer to label instructions | Traditional Chinese Medicine practitioners use Chinese artichoke, a species similar to wood betony, for colds and flu. |
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| Used for | Amount | Why |
|---|---|---|
Gastritis | Refer to label instructions | Wood betony has been used in European traditional herbal medicine for the treatment of heartburn and gastritis. |
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| Used for | Amount | Why |
|---|---|---|
Shingles and Postherpetic Neuralgia | Refer to label instructions | Wood betony is a traditional remedy for various types of nerve pain and may be helpful for postherpetic neuralgia. |
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| Used for | Amount | Why |
|---|---|---|
Sinusitis | 900 mg per day of diosmin and 100 mg per day of hesperidin | Wood betony is used in traditional European herbal medicine as an anti-inflammatory remedy for people with sinusitis. |
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Wood betony was used in European folk herbalism as a remedy for respiratory tract inflammation, heartburn, urinary tract inflammation, varicose veins, intestinal worm infestations, and failure to thrive. It was considered a calming remedy and was used for headaches as well as some forms of neuralgia, including shingles.
The active constituents of wood betony have not been clearly identified. The tannins, alkaloids, glycosides, and volatile oil found in this plant and its cousins may all contribute to its activity. Almost no research has been conducted on wood betony. Some Russian research in humans apparently suggests it may promote lactation, though the details of these studies are not readily available.
A tea of wood betony can be made by steeping 1 to 2 tsp dried leaf and flower in a cup of water for 15 minutes. One or two cups of this tea can be drunk per day. Though generally better between meals, it can be taken with food for convenience or if there is any gastrointestinal upset.
Last Review: 05-11-2011
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2011.
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