Work Out Like a World Cup Star

Get in shape for summer with these soccer-inspired moves (8 Photos)

Philip Terrigno on Jun 11, 2010 at 1:47PM

chime in now
  • 1 of 8

Work Out Like a World Cup Star

Getty

Next Up: Which Is Worse? The Tailgating Edition
starts in 3 seconds
    Loading slides...

Try This World-Class Workout

Do you wonder how your favorite soccer stars--like Daniele De Rossi (pictured left), Landon Donovan (pictured right), and Tim Howard--stay in peak condition? We’ve come up with some simple workouts based on the top World Cup players’ training regimens. We can’t promise you’ll be able to bend it like Beckham if you do these exercises, but they should help you improve your strength, speed and endurance—skills you can use on and off the field.

Connect with Us
Follow Our Pins

Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

Follow Our Tweets

The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf

On Instagram

Behind-the-scenes pics from iVillage.

Best of the Web