You thought you had a hard time fitting in fitness before you had a baby? These days, finding time for a gym trip feels like a cruel joke. But relax, working mama. Did you know that exercise is cumulative? In other words, you don't need to do all of your sweating at once! We rounded up 20 effective moves -- just pick five to fit in over the course of your day and say goodbye to the baby weight!
Get Your Groove On
The easiest way to exercise and spend quality time with the kids? Put on some upbeat tunes and get down. "Believe me, the kids will dance with you," promises Blanks. And not only will you be burning calories, you’ll be setting a fit example for your kids. The best part: it doesn't feel like exercise. "You're not conscious of the time. Each song…3 minutes and another 3 minutes, just goes by," she says. "You're just thinking 'I love this song!'"
