Which Is Worse? Choose the Healthier Holiday Food

See which dishes will do the least damage to your diet this holiday (51 Photos)

Cynthia Ramnarace on Nov 24, 2013 at 9:54AM

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Which Is Worse? Choose the Healthier Holiday Food

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Worse: Beef Brisket

“I’d always go chicken over beef,” says Kristin Kirkpatrick, R.D., Wellness Manager for the Cleveland Clinic Lifestyle 180 Program. Chicken is lower in calories and fat and an equally good source of protein as the brisket.

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