Which Is Worse? Choose the Healthier Holiday Food

See which dishes will do the least damage to your diet this holiday (51 Photos)

Cynthia Ramnarace on Nov 24, 2013 at 9:54AM

chime in now
  • 4 of 51

Which Is Worse? Choose the Healthier Holiday Food

Getty Images

    Loading slides...

Worse: Mashed Potatoes with Gravy

Yams are the healthier option here because you can use a little less brown sugar and still have a great-tasting, fiber-rich side dish, says Kirkpatrick. Mashed potatoes without butter and gravy would be too bland. So go for the yams --just scrape off the marshmallows.
Connect with Us
Follow Our Pins

Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

Follow Our Tweets

The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf

On Instagram

Behind-the-scenes pics from iVillage.

Best of the Web