Which Is Worse? Summer Drinks Edition

It's summertime, and the cocktail sipping's easy. But which drinks are most likely to derail your diet? (57 Photos)

Cynthia Ramnarace on Jun 25, 2013 at 4:58PM

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Which Is Worse? Summer Drinks Edition

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Worse: Rum Punch

“If you’re watching your weight, stay away from anything called punch because it’s bound to have a lot of calories,” says Ruggiero. While she wouldn’t dilute her own wine into a spritzer, Ruggiero agrees a spritzer is the better choice because there are fewer calories. You could just enjoy a full glass of wine and then switch to club soda.

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