You Can Stop Childhood Obesity

Try these tips to manage your own weight and instill healthy habits in your kids (11 Photos)

HealthyWomen.org on Feb 1, 2012 at 4:01PM

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You Can Stop Childhood Obesity

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Canine Cardio

Your weight and your child’s are undoubtedly linked. But you can help the whole family stay active and win the battle of the bulge. Here's an easy one: Does your child love animals? Once he or she is old enough, let them walk the family dog. If you don't have one, borrow a neighbor's pint-sized pooch and walk Fido together.

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