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You Can Stop Childhood Obesity

Try these tips to manage your own weight and instill healthy habits in your kids (11 Photos)

HealthyWomen.org on Feb 1, 2012 at 4:01PM

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You Can Stop Childhood Obesity

Canine Cardio

Your weight and your child’s are undoubtedly linked. But you can help the whole family stay active and win the battle of the bulge. Here's an easy one: Does your child love animals? Once he or she is old enough, let them walk the family dog. If you don't have one, borrow a neighbor's pint-sized pooch and walk Fido together.

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